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    • Home
    • About
    • Our Programs
      • Relational BridgeWork
      • Group Counseling
      • Community Workshops
    • Scholarship
    • Get Involved
  • Home
  • About
  • Our Programs
    • Relational BridgeWork
    • Group Counseling
    • Community Workshops
  • Scholarship
  • Get Involved

community workshops

Education that empowers. Healing that starts with conversation.


Why Workshops Matter

Access to therapy is important—but it’s not the only path to healing. Sometimes, healing begins with a conversation in a classroom, a church hall, or a community center. Our workshops create brave, culturally responsive spaces for BIPOC youth, families, and community partners to explore mental health, emotional well-being, and relational wellness together.


At RGW Foundation, we believe mental health education should be community-powered, culturally grounded, and trauma-informed—and that’s exactly what our workshops offer.


What We Offer

Our workshops are interactive, skill-building experiences tailored for schools, faith-based organizations, nonprofits, agencies, and other community spaces. Each session is led by licensed professionals and facilitators who understand the cultural, systemic, and historical factors that shape mental and emotional health in BIPOC communities.


All workshops can be offered in-person or virtually. Sessions range from 60–90 minutes and can be adapted for youth, caregivers, educators, or professional audiences.


Who We Serve

Our workshops are available to:

  • Public and private schools (grades 6–12)
  • Churches and faith-based organizations
  • Youth development nonprofits
  • Community and neighborhood coalitions
  • Social service agencies
  • Local governments and grant-funded programs
  • Corporations seeking DEI-informed wellness support


If you’re working with youth, families, or frontline leaders—we’re here to partner.

Program Overview

Workshop Features

Engaging visuals + handouts

Real-world tools and scenarios

Culturally responsive facilitation

Flexible formats: single session, series, panels, keynotes

Sliding scale pricing or grant-based delivery

Evaluation and follow-up summaries available for sponsors or funders


Fees & Funding

Our workshops are offered on a sliding scale, and we offer grant-funded sessions at no cost to qualifying Title I schools and grassroots organizations. Corporations and private schools are billed at market rate and can sponsor additional community events.


Ready to Bring RGW Foundation to Your Community?

We’d love to co-create a session that meets your community where they are. Let’s make healing happen—together.


contact us to collaborate

Featured Workshop Topics

Let’s Talk About It: Mental Health in Our Communities

Professional Development: Mental Health in the Workplace

Let’s Talk About It: Mental Health in Our Communities

A stigma-breaking, storytelling-based workshop that opens the door to conversations about trauma, depression, anxiety, and healing—particularly in BIPOC families.

  • Designed for community events, churches, and nonprofits
  • Includes panel or Q&A options

Stress & Self-Defense: Coping in Real Time

Professional Development: Mental Health in the Workplace

Let’s Talk About It: Mental Health in Our Communities

Participants learn tools for emotional regulation, grounding, and resilience in the face of chronic stress, injustice, or life transitions.

  • Great for teens, men’s groups, and activist communities
  • Optional journaling and movement-based components

Professional Development: Mental Health in the Workplace

Professional Development: Mental Health in the Workplace

Professional Development: Mental Health in the Workplace

For schools, businesses, or agencies that want to foster trauma-informed, emotionally intelligent leadership and support staff wellness.

  • Can be customized for HR teams, educators, nonprofit staff, and clinicians

Emotional Literacy 101

Trauma, Triggers & Trust

Professional Development: Mental Health in the Workplace

Teaching children, teens, and adults how to name, regulate, and express emotions in healthy ways.

  • Includes guided activities and tools
  • Ideal for schools, after-school programs, and youth-serving organizations

Parenting with Purpose

Trauma, Triggers & Trust

Trauma, Triggers & Trust

A trauma-informed workshop for caregivers seeking tools for connection, boundaries, and regulation.

  • Based on brain science, conscious parenting, and cultural awareness
  • Available as a 1-time event or multi-session series

Trauma, Triggers & Trust

Trauma, Triggers & Trust

Trauma, Triggers & Trust

A deeper dive into how trauma shows up in our bodies, relationships, and communities—and what we can do to reclaim safety.

  • For community educators, service providers, or families
  • Includes discussion, somatic strategies, and take-home materials


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