Why Group Work Matters
In a world that often tells us to “handle it alone,” group counseling invites us to reclaim something powerful: collective healing. Our groups offer a supportive, trauma-informed space where participants can learn, grow, and reconnect—with themselves and others.
Whether you're navigating grief, managing stress, healing from trauma, or building emotional skills, group work reminds us we are not alone.
We heal in the presence of others. We transform in the presence of truth.
What Is Group Counseling?
Group counseling combines clinical support with real-time connection. Led by licensed therapists and trained facilitators, each group focuses on a specific theme or identity—creating safety through shared experience, guided reflection, and practical tools.
Participants benefit from:
What to Expect
- Confidential and affirming space
- Consistent structure and themes
- Gentle accountability and participation expectations
- Access to follow-up referrals as needed
- Sliding scale or scholarship options available
Cost & Access
We offer groups on a sliding scale to remove financial barriers. Some are grant-funded or donation-supported, and scholarships are available upon request.
🔗 Ready to Join a Group?
Our group spaces are intimate by design and fill quickly. If you see a group that resonates, we invite you to take the first step today.
A space for Black men to explore emotional health, stress, and vulnerability without shame.
Supportive community for BIPOC women navigating burnout, boundaries, trauma recovery, or personal growth.
An 8-week group for adults healing from trauma or chronic stress.
Safe, inclusive circles where teens can build self-awareness, emotional skills, and resilience.
A skills-based group for caregivers seeking to parent with more intention, connection, and calm.
A compassionate space for adults processing loss—of loved ones, relationships, identity, or life transitions.
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